Help with Sleeping difficulties and mental health issues

Remote therapy for residents of Skye

I offer individual and couples therapy initially via zoom , skype or telephone with the intention of providing face to face when I am able to move to Skye.

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Remote therapy available with Zoom Facetime Whatsapp Skype. We offer therapy for individuals and couples for relationship issues, sleeping difficulties, anxiety, depression, trauma , OCD, relationships , bereavement  

Struggling to concentrate is a typical result of unsatisfactory sleep however regular poor sleep can result in anxiety and depression as well as several medical conditions.CBT can help improve sleep quality and quantity.

We offer Cognitive Behavioural Therapy (CBT), Counselling, and CMT: Compassionate Mind Therapy, EMDR: Eye Movement Desensitisation & Readjustment, provided by Peter Cowell MA PGC BSc (Hons) MBACP (Senior Accredited). 

We also offer Holistic models of therapy, Reiki, Crystal and Angel therapy, provided by Joanna Cowell. Reiki is also available for your pets and other animals .


Pricing for Counselling; CBT ; EMDR, Compassion Focussed Therapy is £45, Couples £60. All holistic therapies are charged at £20 and sessions are for approximately 50 minutes .Rather then charge full rate for cancellations I have introduced a £20 charge which is raised for appointment changes or cancellations. All appointments are reserved for 48 hours and are confirmed by payment.